Comments on: How to Get Up Early

By: The Best of TLU for 2009 | The Life Uncommon

The Best of TLU for 2009 | The Life Uncommon — Thu, 31 Dec 2009 15:51:09 +0000

[...] You Need to Clear Your Clutter – Goal-Directed Action – Uncommon Advice from Dr. Alejandro Junger – How to Get Up Early Lijit Search Nacie’s Picks The Life Uncommon [...]

By: lorrie

lorrie — Sat, 10 Oct 2009 03:26:41 +0000

great advice i so find myself like you that when im not working im sleeping in yet when im working i can get up at 7 am or earlier.

By: Kaila S

Kaila S — Tue, 21 Jul 2009 20:29:59 +0000

What a great piece Nacie, thank you so much for sharing. I know getting up early, for me, has been such a big issue. Two things I did: stopped eating after 7pm and stopped trying to self medicate my sleeping problem with Tylenol pm’s or a few glasses of wine. Instead, I’ve started practicing a bit of yoga, and doing stretches at night really helps. I don’t have to be at work until 8:30 a.m., but I always get up around 6 now because it feels good!