From the category archives:

Diet and Exercise

Last week, I launched a new kind of journey here at The Life Uncommon – I started reviewing a 21 day detox by our friend, Dr. Alejandro Junger. His program, known as “Clean,” is a revolutionary approach to cleansing the mind, body and soul.
The plan: 2 shakes per day from the kit sent to me [...]

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Take a deep breath in – can you smell it? Spring is just around the corner!
With less than one month to go until we officially enter the spring season (and only several weeks before we set the clocks forward here in the USA), it is time to begin to think about one of my favorite [...]

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Are you your own worst enemy?
Self-sabotage is a nasty thing, and the worst part is most of the time people don’t even realizing they are doing it.
Yesterday, I had to come face to face with self-sabotage in a way that I didn’t expect: my health.
For years I have been struggling with the after effects of [...]

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Good morning, friends and Uncommoners!  I hope you’ll excuse my absence over the past few weeks.  While I had the urge to post something often, it has just been too crazy until this morning to sit down and put something coherent together.  With the Thanksgiving holiday, deadlines on other projects, and a variety of small [...]

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As I near my one year anniversary of being totally free from the rat race – how time flies! – I’ve been thinking a lot about the overall development process, and how it isn’t a straight line at all, but more of a development cha-cha.

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