From the category archives:

Visualization

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Do you daydream?
You probably do, even if you’re not aware of it – that sweet, soft feeling of your mind just drifting away from you and down a train of [...]

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What matters is not how often we experience negative thoughts, but how we handle them when they come.
Negative thoughts can get the best of us, no matter who we are.  I get negative thoughts, and I’m willing to bet the farm on the fact that you do to.  Happy people, smart people, rich people – [...]

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Are you aware of the symbols you surround yourself with? Do you have images around you that make you feel empowered, happy and productive, or angery, anxious or not good enough?
Symbols are all around us everywhere we go.  Some, like the American Eagle, we are conscious and aware of, however there is also a host [...]

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Welcome to your first Monday of 2010.  The kids are back in school, the commuters are back to clogging the streets, and you are back at your desk 9-5.  It’s back to reality after the holidays, and if you are like most people, you probably have a case of the “Mondays.”
While you may think I’m [...]

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Your imagination is a powerful thing – do you understand actually how powerful it is?  It has the ability to make the most beautiful heaven or most heinous hell right inside your own mind…and the really interesting part? It has the ability to make that heaven or hell in your “real” world as well.  Don’t [...]

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